The Trauma Healing Network was launched in September 2012 as a Bible Engagement Project of the Bible Society of Namibia to empower the community. We focus of traumatized people (both adults and children), with the aim to bring healing and to equip them with skills and knowledge in dealing with trauma more effectively. We have a team of facilitators all over Namibia and even across our borders in the SADC region.

A Healing Retreat is a personal journey in which you retreat from your daily routine and reflect on what has shaped you into the person you are today.

Karim David shares his experience as a participant of a Healing Retreat:

“Attending the Trauma healing retreat was truly life-changing for me. Before the retreat, I hadn’t realized how much anger and unforgiveness I had been bottling up for so long. Through the sessions and deep reflection, I was able to confront these feelings, and with God’s help, I have experienced true healing. I now feel empowered to forgive those who have hurt me and to release the burdens I had been carrying. Whenever I feel triggered, I choose to trust in God, and I have learned healthy coping methods to manage my trauma. I’m committed to focusing on my healing journey, staying positive, and moving forward with peace in my heart.”

The retreat also highlighted some essential healthy coping skills that have been invaluable in my healing journey. Techniques like mindfulness, deep breathing, journaling, and engaging in physical activities like walking have helped me manage stress and emotional triggers in a constructive way. What stood out for me during the retreat were the five key steps to begin healing: acknowledging the trauma, the importance of having a personal relationship with the Lord, practicing forgiveness, embracing healthy coping strategies, and maintaining a positive outlook. These steps not only guided me through the healing process but also helped me see the importance of self-care and leaning on faith to sustain inner peace.

I would like to express my deepest gratitude to the facilitators for doing such an incredible job in guiding me through my healing journey. The environment you created was truly beautiful, peaceful, and comforting—an atmosphere where I could feel God’s presence surrounding me. Your dedication and care made all the difference in helping me confront and release my pain, and for that, I am forever thankful. This retreat has been a blessing, and your efforts have brought me closer to healing, peace, and a renewed sense of faith. Thank you for your kindness and support.